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White Silence
The 4 things which harm the body:
1) Anxiety (about the future)
2) Sorrow (for what happened in the past)
3) Staying hungry
4) Staying up late
[Ibn al-Qayyim rahimahullah in Zaad al-Ma`aad (4/367)]
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soliderofallah777 posted this The 4 things which harm the body:......
