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White Silence
Every person has to exercise patience over something he dislikes, willingly or unwillingly.
A noble man endures patience willingly because he is aware of the benefit of being patient.
He knows that he would be praised for his patience and condemned for showing anxiety.
He also knows that if he is not patient, his worry cannot bring him back what he has lost, nor remove from him what he dislikes.
There is no way of escaping from what has been decreed for him he can never obtain.
In such a case, the harm caused by worrying is closer to him than its benefits.
• Excellence of patience and gratefulness Ibn Al-Qayyim (p.71)
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