
Try to move far away from everything that reaps sadness, worry, and depression, so that you could always be in ease with an expansive chest (in comfort), dedicated to Allāh, to his slaves, and your affairs that relate to Dunya and Aakhirah. And if you try this you will be in tranquil.
However if you burden your soul with the past, or with worrying about the future in a way that the Shariah does not allow, then know that you will be very stressed and you will miss a lot of good.
الشيخ ابن عثيمين رحمه الله ، شرح بلوغ المرام (٩/ ١٣٨) –
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